Sports Training
Team and Group Sports Programs
Elite Sports Performance has earned a reputation as a leader in team and group training on the Seacoast. As the official strength and conditioning coaches for the Seacoast Performance Academy (SPA) at the Rinks in Exeter, they have worked with a variety of local teams.
Notable programs they’ve trained include the boys basketball team from Portsmouth High School, the girls basketball team from Winnacunnet High School, and the boys lacrosse team from St. Thomas High School.
Brett and Carter, the driving forces behind Elite Sports Performance, have developed a unique training style that excels in large group settings. Their approach allows them to identify the individual strengths and weaknesses of each athlete, ensuring personalized development even within a group dynamic. To track progress, every athlete undergoes an initial assessment followed by monthly testing, ensuring consistent growth and improvement.