Since opening its doors in 2003, Elite Sports Performance has helped thousands of athletes reach their full athletic potential. Combining cutting-edge techniques with old-fashioned hard work and sweat, the staff at Elite Sports Performance can help any athlete maximize their potential. In today’s world of competitive sports, athletes need to jump higher, run faster, hit harder and be more aggressive than their opponents. Elite Sports Performance provides complex training programs that target the critical components to athletic success: strength, speed, agility, power and flexibility. If you are an athlete who strives for an edge both physically and mentally, Elite Sports Performance will take you to the next level.
Girls during stair training.

Program will enhance:

  • Strength
  • Lateral/Linear Speed
  • Power
  • Agility
  • Flexibility
  • Reaction Time
  • Hand-Eye Coordination
  • Acceleration/Deceleration
  • Balance
  • First Step Quickness
  • Decreased Risk of Injury
  • Recovery Time
  • Endurance
  • Energy System
  • Body Composition
  • Confidence

Elite Sports Performance provides training programs for all levels, from student athletes to professionals, and everyone in between. Elite also specializes in athletic rehabilitation after injury. Physical Therapy can only take you so far; Elite Sports Performance helps you boost your strength and speed quickly and effectively so you can get back in the game! Visit our Testimonials section to hear what some local physicians had to say about sending their patients to Elite!

Hockey player that trained at Elite Sports Performance